Think Well, Live Well, Be Well

Our mission is to provide services and products that introduce, support or enhance healthy lifestyles.  Wellness begins with the balancing of all three aspects: Mind, Body, and Spirit.

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REIKI

Reiki is a technique that aids in releasing stress and tension by creating deep relaxation and balance within your body.
Reiki promotes healing, overall health, and vitality. Reiki addresses all parts of a person including the physical, mental, emotional, and spiritual levels.

EMOTIONAL RELEASE THERAPY

Emotional Release Therapy is a method of energy work by using muscle response testing to tap into the subconscious and identify and release trapped emotions to assist the body back into balance. Emotions can become trapped from experiences, strong interactions with others, and traumas. These trapped emotions could be from oneself, inherited from past generations, past lives, or absorbed from someone else. When these emotions are not processed correctly, they can create an imbalance in the body which can result in physical and emotional issues.  Releasing these emotions allows the body to heal itself.

INTUITIVE CRANIAL SACRAL THERAPY

Experience the unique style and open-hearted approach to this deep, restorative, therapeutic practice. Intuitive Cranial Sacral Therapy is a gentle, hands-on modality which evaluates and enhances the function of the cranial sacral system.

NADA AURICULAR ACUPUNCTURE

Using either sterile acupuncture needles or ear magnets, this process encourages your body to detoxify and to balance. This is a 5 point auricular technique following the guidelines of the National Acupuncture Detoxification Association.

NUTRITION CONSULTATION

A consultation consists of a detailed discussion on the client’s lifestyle, diet, any concerns the client has, and their health goals and desired outcomes. Kinesiology, aka Muscle Response Testing, is a method we use to determine strengths and weaknesses in the body using the body’s natural “electrical system”. Our bodies have an electromagnetic field just like the earth has an electromagnetic field. Our nervous system has electrical impulses of .05 hertz of electricity that are carried to all our organs and tissues in our body, which has been scientifically proven. Using a noninvasive method, the practitioner taps into your energy points by testing a designated muscle. This will reveal what your body needs to achieve maximum health. The muscle testing practitioner can use this method to get to the root cause of a problem in the body.

 

INTUITIVE SHAMANIC BARS

During an Shamanic Bars session, a trained practitioner lightly touches 32 points on your head which dissipates the electromagnetic charge that gets locked in our brains by the thoughts, feelings, and emotions that we have stored over this and any other lifetimes.

 

 

Reflexology

A type of therapy that applies pressure to certain areas of the foot and deals with energy pathways that correspond to all the glands, organs and parts of the body to allow the body to come into balance. It has been shown to relieve tension, improve circulation and blood supply to the central nervous system, enhance the ability of nutrition to enter the cells and the ability of wastes to leave the cells, and increases the flow of oxygen throughout the body. There are 7,200 nerve endings at the bottom of each foot and this therapy stimulates these nerve endings to bring balance back to the correlating area in the body. A reflexology session consists of the client lying on a massage table fully clothed with their shoes and socks removed and the practitioner using their thumb and fingers to reflex areas on their feet.

 

IRIDOLOGY

Iridology is the study of the patterns of the iris of the eye determine tissue weaknesses and the body’s predisposition to weakness.  Iridology as a technique is a non-invasive technique based on the idea that each organ in the human body has a corresponding region in the iris. It is a powerful tool for health rejuvenation and preventative holistic health care.  When there’s illness in the body, changes will occur in that section of the eye. During a session, the practitioner looks for abnormalities in the pigmentation of both irises in a client’s eyes.

 

SHAMANIC HEALING

Shamanic Healing is used around the world in many different cultures and shamanic practices vary from culture to culture. But the goal — to heal people, communities, institutions and the earth and to live in balance — is always the same.

MASSAGE THERAPY

This form of therapy involves hands-on techniques to increase circulation, relieve tension, reduce stress, relieve anxiety, improve sleep, and promote relaxation throughout the entire body, as well as many other benefits. The body’s soft tissue areas include the muscles, tendons, connective tissue, etc.

ACCESS BARS®

Access Bars® uses 32 reflexology or touch points on the head to facilitate the gentle, effortless release of ANYTHING that limits you from experiencing ease and joy in your life! 

HYPNOTHERAPY

Hypnotherapy is a powerful tool to unlock the potential of the mind. When the subconscious is spoken to directly, it may be possible to reprogram old behavior patterns and introduce new ideas and positive suggestions. These positive suggestions may then be used to help make the changes you desire..

UPCOMING EVENTS

FEATURED EVENT

Future Predictions 2026 Class 

Saturday, December 27 @ 10:00am – 3:00pm with Kathryn Andries  

2026 is going to be a year of new beginnings in so many ways. Are you prepared for what is to come? Whether you are looking to start a new career, forge deeper relationships, improve your health and finances, this workshop will give you the tools to make it happen.  

Learn the best direction to take in your life for the year 2026. Using the tools of Astrology and Numerology, presenter Kathryn Andries will teach participants about their planetary and numerological influences for the coming year. She will demonstrate how to apply this information to attain success in relationships, careers, finances, health, and more! In this hands-on workshop, we will explore how the planetary and numerological changes will affect the world globally, as well as individually. Participants will learn how to erect a numerological chart and calculate their numbers for success. Participants will also be guided on how to interpret their personalized astrology chart for 2025. New predictive techniques using your unique trigger list will be presented. Fee: $150 (includes an astrology chart and workbook)  

REGISTER: https://masteryourlifepurpose.com/product/future-predictions-2025-ways-to wellness/  

About your Instructor: Kathryn Andries has been teaching metaphysics for over 25 years. She is the co-founder of Intuitive School. She is a graduate of The University of Michigan, Body Mind College, The American Federation of Astrologers, and the Berkeley Psychic Institute. She has written 6 books published by Ozark Mountain Publishing.  

**Participants must e-mail the instructor at least 48 hours prior to class their birth information in order to receive their astrology chart. Include your birth day, month, year, time of birth, city and state, or city and country of birth. (kathrynandries@aol.com)  

 

 

 

What our customers are saying:

“Love everything about Ways to wellness. You get to know everyone on a personal level. Very knowledgeable. I recommend going there and picking out a stone to carry with you, lots of fantastic energy”  – Cynthia L.

“A place of peace and of solace whether it’s the scents that you smell when you walk in the door. Or a class that you are taking from the owners, a speaker it’s just an amazing place of peace! Best of all the smile you get when you walk through the door. ”  – Jacqueline L.

“Everyone there is so friendly and helpful! The atmosphere is so calming and relaxing and the stones and crystals are high quality!  Go check them out! ”  -Amber S.